adult ballet program

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Ballet is an art form pursued by all ages. Our program for adults improve quality of life of the participants, and enhances the love of dance and movement. Classes help develop strength and flexibility while providing a good time and stimulating self esteem, based on appropriate movements and techniques.  There are many benefits in taking ballet class as a senior. 

• Improved balance
• Stronger core, which together with balance, reduces risk of falling
• Low impact & barre for stability
• Sharpened memory and focus
• Improved flexibility and range of motion
• Artistic expression & emotional release
• Improved social life, meeting others with a similar passion
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 Adult students tend to develop long lasting friendships with fellow students. These friendships, more than often, extend outside of the classroom. 

TUITION:

• Price: $20.00 per-class
• Buy  10 classes and get one FREE! 

SCHEDULE at the studio or via zoom 

MONDAY 10:00 am to 11:30 am – BALLET                                                                                                      WEDNESDAY 10:00 am to 11:30 am – BALLET 

FRIDAY   10 am to 11 am PILATES