Life is Better when you Dance !

Ballet is an art form pursued by all ages. Our program for adults improve quality of life of the participants, and enhances the love of dance and movement. Classes help develop strength and flexibility while providing a good time and stimulating self esteem, based on appropriate movements and techniques.  There are many benefits in taking ballet class as a senior. 

  • Improved balance
  • Stronger core, which together with balance, reduces risk of falling
  • Low impact & barre for stability
  • Sharpened memory and focus
  • Improved flexibility and range of motion
  • Artistic expression & emotional release
  • Improved social life, meeting others with a similar passion

 Adult students tend to develop long lasting friendships with fellow students. These friendships, more than often, extend outside of the classroom. 


  • Price: $20.00 per-class
  • Buy  10 classes and get one FREE! 

Monday 10:00 am to 11:30 am – BALLET                                                                                                      Wednesday 10:00 am to 11:30 am – BALLET  

Experience School of Ballet Arts!

561 577 5355

924 North Dixie Highway Lake Worth, FL 33460